How to Exercise in the Heat

morning exercise

Exercising is an important activity that a lot of us do in order to stay fit and healthy. Most people that exercise would usually do it in the morning when they will also be able to get vitamin D from the direct sunlight outdoors. Vitamin D is a nutrient that can help …

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The Difference Between EuroLeague and the NBA

Basketball player

Playing basketball is one of the most popular pastimes on the planet. As sports, basketball has been known as one of the top and fast-paced games across all continents. There is no shortage of basketball players and fans from across the world. Interestingly, when it comes to this type of sport, only …

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Why is there a salary cap for each team in the NBA?

businessman with earned money in suit pocket.leadership concept

Many types of sports are basically utilizing a hard or simple salary cap. However, it is the league that decides on the amount or rate. It is for this reason that the teams cannot spend more than the set amount. Interestingly, the salary cap of the National Basketball Association (NBA) is not …

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What Do the Lines on the Basketball Court Mean?

an outdoor basketball court

Basketball is a very fun and exciting sport to play, although before you can actually have fun playing it, there are certain rules that you would need to learn about the sport. Some of these rules involve knowing what the lines on the court mean, as they serve various purposes for players …

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Learn the Interesting History and Facts About the Space Jam Movies

Michael Jordan

Space Jam is a successful sports comedy movie that featured basketball star Michael Jordan and cartoon character Bugs Bunny. Released in 1996, the Space Jam movie became a classic film of these two most iconic figures in the 20th century with its animation and live acting. Bugs Bunny, a cartoon rabbit made …

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How Do Athletes Overcome Fatigue?

athlete lying on the ground

Fatigue is inevitable for many athletes, especially if they are playing their respective sports for long periods of time. Being fatigued can have different effects on your performance, so it is important to take care of your body while playing a specific sport in order to still be able to use your …

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How to Overcome Fatigue in Basketball

People running Exercise on a treadmill in a fitness facility.

Basketball is considered one of the most exhausting sports to play, as it involves quick movements where you have to run, shift directions, jump, and use your arms to shoot the ball. Because of the many movements and actions needed in basketball, a lot of the sport’s players can easily get fatigued …

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